Glenn Gaesser – Scholarly Works. Arizona State University. Buman, M. C., Hannan, P., Feltes, L., Vuong, B. Feb 1 2. 01. 7In : Contemporary Clinical Trials. Research output: Contribution to journal. The New Reason Why Going Gluten- Free Won't Help You Lose Weight. There's still no hard test for NCGS (unlike wheat allergy and celiac disease, which can be detected using blood tests), so the diagnosis is subjective. It's still unclear how much of the population might be affected by NCGS. There's absolutely no reason to give up gluten. True, shunning carbohydrate- heavy, oft- overprocessed products that contain gluten, like bread, pasta, and cereal, could help you lose weight. That's because they are a major source of calories and sugar in the typical American diet, Gaesser explains, and they're also typically low in hunger- fighting fiber, protein, and other nutrients. But simply swapping them for gluten- free versions won't do you any good: Gluten- free products usually contain just as many or more calories and sugar as their gluten- containing counterparts and don't offer any more nutrition. Plus, early research shows that gluten may have unique health benefits of its own: In two separate studies, the wheat protein has been shown to lower triglycerides, a type of . And in another study, eliminating gluten reduced participants' numbers of beneficial gut bacteria. MORE: 7 Weird Things Your Teeth Are Trying To Tell You. What should you do if you think you have trouble digesting gluten? Gaesser says to bypass your primary care physician and instead seek out a registered dietitian who specializes in these conditions. The best place to start is with the Academy of Nutrition and Dietetics. You can search their database of RDs by zip code and specialty. ![]() ![]() Stronger efforts are needed to educate the public about reasons for adopting a gluten-free diet, as many Americans are cutting gluten in an effort to lose weight, says Arizona State University professor Dr. Should You Go Gluten Free? Take This Quiz To Find Out. These questions will determine if you should nix gluten from your diet. Gluten-free craze not backed by science, ASU professor finds. The New Reason Why Going Gluten-Free Won't Help You. Gaesser wrote 'Gluten-free diet.![]() ![]() ![]() Researcher refutes gluten health claims. A researcher says there's no sound science indicating that a gluten-free diet will help otherwise. Gaesser believes programs like William Davis' 'Wheat Belly' diet are. New Research Debunks Gluten-free Diet for Weight Loss. Gaesser concluded the gluten-free diet is not an effective weight-loss method. Issue 8 > Navigating the gluten-free boom. Navigating the gluten-free boom. The Gluten Free Diet: Not Only Celiac Disease! GFD Consumers: 5-8 % of Americans Medical Necessity: Wheat Allergy (IgE. Gaesser, PhD; Siddhartha S. Angadi, PhD September 2012 Volume 112 Number 9 JOURNAL OF THE.
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